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350 and 390 pause front squat
350# pause front squat
Kane-- 350lbs Front Squat with 5 Second Pause
Paused Front Squats: "1.5" Reps
350x1 front squat
Front Squat (Dead Stop, No Belt): 390 lb x 1 (1RM)
251kg Paused Full Squat PB, 200kg Front Squat
3RM Front Squat
Front Squat 350 lb - 159 kg x 1 PR
Front squat (beltless)-350 2x2
390 front squat
Cody Watkins front squat with a pause at the bottom. 315# f
